Practice information

• Arrive at least 15 minutes prior to scheduled time.
  
  
• Sessions start and finish promptly.
  
  
• Dress appropriately and be prepared to get a little wet. Change facilities are available on site.
  
  
• Eyeglasses and jewellery should be secured to prevent loss.
  
  
• Water bottles are recommended for on water. Harder refreshments, if desired, are a good idea for after practice strategy sessions.
  
  
• Upon arrival check bulletin board for your boat number and assemble by your boat number sign. Your coach will meet you there.
  
  
• All equipment and instruction is provided. Having lifejackets aboard is mandatory.
  
  
• Leave all equipment in the boat when you finish your session unless otherwise notified.
  
  
• To maximize your fun and performance have crew members attend all practices.
  
  
• If you are providing your own steer person appoint someone who has some sailing or boating experience. This person should definitely attend all practice sessions.
  
  
• You will need a drummer, with a big voice.
  
  
• Sessions are held rain or shine.
  
  
• The Kingston Rowing Club is a nonsmoking environment.